Makhana, also known as fox nuts or lotus seeds, is a versatile ingredient used in both sweet and savory dishes. Here are some special recipes that make the most of makhana’s unique texture and flavor:
- Masala Makhana
Ingredients:
- 2 cups makhana (fox nuts)
- 1 tablespoon ghee or oil
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon chaat masala
- Salt to taste
- Fresh coriander leaves for garnish
Instructions:
- Heat ghee or oil in a pan over medium heat.
- Add cumin seeds and let them splutter.
- Add makhana and roast for a few minutes until they become crispy.
- Sprinkle turmeric, red chili powder, garam masala, chaat masala, and salt.
- Toss well to coat the makhana evenly with the spices.
- Garnish with fresh coriander leaves and serve as a crunchy snack.
- Makhana Kheer (Fox Nut Pudding)
Ingredients:
- 1 cup makhana
- 4 cups milk
- 1/2 cup sugar
- 1/4 teaspoon cardamom powder
- A few saffron strands (optional)
- Chopped nuts (cashews, almonds) for garnish
Instructions:
- Dry roast the makhana in a pan until they become crispy. Set aside.
- In a saucepan, bring the milk to a boil. Reduce the heat and let it simmer.
- Crush the roasted makhana lightly and add them to the simmering milk.
- Cook on low heat until the makhana becomes soft and the milk thickens slightly.
- Add sugar, cardamom powder, and saffron. Stir well and cook for a few more minutes.
- Garnish with chopped nuts and serve warm or chilled.
- Makhana Curry
Ingredients:
- 2 cups makhana
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garam masala
- 1/2 cup yogurt, beaten
- Salt to taste
- Fresh coriander for garnish
Instructions:
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and cook until golden brown.
- Add ginger-garlic paste and cook for another minute.
- Add tomato puree and cook until the oil separates from the mixture.
- Add turmeric powder, coriander powder, cumin powder, and salt. Stir well.
- Add makhana and mix to coat with the spices.
- Stir in the beaten yogurt and cook on low heat until the makhana are well-coated and the curry thickens.
- Sprinkle garam masala and garnish with fresh coriander.
- Makhana Trail Mix
Ingredients:
- 1 cup makhana
- 1/2 cup mixed nuts (almonds, cashews, walnuts)
- 1/4 cup dried fruits (raisins, cranberries)
- 1 tablespoon honey
- 1/2 teaspoon cinnamon (optional)
Instructions:
- Heat a pan and dry roast the makhana until crispy. Set aside.
- In the same pan, lightly toast the mixed nuts.
- Combine roasted makhana, nuts, and dried fruits in a bowl.
- Drizzle with honey and sprinkle with cinnamon if desired.
- Toss well to coat and serve as a healthy snack.
- Makhana and Spinach Salad
Ingredients:
- 2 cups makhana
- 2 cups fresh spinach, chopped
- 1 cucumber, diced
- 1/2 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Dry roast the makhana until crispy. Set aside.
- In a large bowl, combine spinach, cucumber, bell pepper, and red onion.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Toss the salad with the dressing.
- Top with roasted makhana just before serving for added crunch.
These recipes showcase the versatility of makhana, whether you’re looking for a quick snack, a comforting dessert, or a hearty meal. Enjoy experimenting with this nutritious ingredient!
